Art as therapy has been something that I have unconsciously done my whole life. It’s also been one of the things that has actually kept me alive, despite the risk of public cringe.

I’m in pursuit of practical ways of sharing these skills that I’ve learned, ways that use both fine art and digital. Hopefully I will not be taking everything I’ve learned to my grave, hopefully I will be able to help someone else like me. I can’t wait to keep learning more.

My sister gifted me a treasured notebook titled We Are Stories Still Going, which is where I am drawing inspiration from. For every day and for this page.

Is all art therapy?

If so, what does that say about commercial design?